Pineapple Ham Glaze / Dipping Condiment. Recipe

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Pineapple Ham Glaze / Dipping Condiment.
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Ingredients:

Directions:

  1. In a saucepan, combine brown sugar, cornstarch, salt, pineapple (with juice), mustard, honey, crushed cloves, and lemon juice. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. Then add optional raisons.
  2. If using as a ham glaze, remove ham from oven. Brush glaze over ham and return to oven for 1/2 hour. Reserve some of the glaze to serve on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1112.86 Kcal (4659 kJ)
Calories from fat 22.44 Kcal
% Daily Value*
Total Fat 2.49g 4%
Cholesterol 8.73mg 3%
Sodium 980.81mg 41%
Potassium 778.69mg 17%
Total Carbs 280.29g 93%
Sugars 235.65g 943%
Dietary Fiber 3.7g 15%
Protein 4.64g 9%
Vitamin C 17mg 28%
Iron 3.9mg 22%
Calcium 212mg 21%
Amount Per 100 g
Calories 292.54 Kcal (1225 kJ)
Calories from fat 5.9 Kcal
% Daily Value*
Total Fat 0.66g 4%
Cholesterol 2.3mg 3%
Sodium 257.82mg 41%
Potassium 204.69mg 17%
Total Carbs 73.68g 93%
Sugars 61.95g 943%
Dietary Fiber 0.97g 15%
Protein 1.22g 9%
Vitamin C 4.5mg 28%
Iron 1mg 22%
Calcium 55.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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