Directions:
- In a bowl, combine ham, pork, bread crumbs, eggs and pepper and mix well. Chill. Form into 10 balls; set aside. Drain pineapple, reserving 1/2 cup of juice. Place juice in a saucepan with sugar, vinegar and dry mustard; cook and stir over low heat until sugar is dissolved. Arrange pineapple slices in the bottom of an ungreased 13-in. x 9-in. baking dish. Place a ham ball on each pineapple slice. Pour sugar mixture over all. Cover and bake at 350° for 1 hour or until ham balls are thoroughly cooked. Yield: 4-5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 688.38 Kcal (2882 kJ) | ||
| Calories from fat | 416.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.24g | 71% | |
|---|---|---|---|
| Cholesterol | 122.66mg | 41% | |
| Sodium | 132.16mg | 6% | |
| Potassium | 298.79mg | 6% | |
| Total Carbs | 57.85g | 19% | |
| Sugars | 49.93g | 200% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 18mg | 100% | |
| Calcium | 128.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 207.74 Kcal (870 kJ) | ||
| Calories from fat | 125.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 71% | |
|---|---|---|---|
| Cholesterol | 37.01mg | 41% | |
| Sodium | 39.88mg | 6% | |
| Potassium | 90.17mg | 6% | |
| Total Carbs | 17.46g | 19% | |
| Sugars | 15.07g | 200% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 3.37g | 22% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 5.4mg | 100% | |
| Calcium | 38.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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