Amount Per 1 Serving | |||
Calories | 213.43 Kcal (894 kJ) | ||
Calories from fat | 100.84 Kcal | ||
% Daily Value* | |||
Total Fat | 11.2g | 17% | |
---|---|---|---|
Sodium | 0.2mg | 0% | |
Potassium | 11.14mg | 0% | |
Total Carbs | 25.62g | 9% | |
Sugars | 20.7g | 83% | |
Dietary Fiber | 3.9g | 16% | |
Protein | 3.82g | 8% | |
Vitamin C | 0.8mg | 1% | |
Iron | 29.9mg | 166% | |
Calcium | 77.6mg | 8% |
Amount Per 100 g | |||
Calories | 63.81 Kcal (267 kJ) | ||
Calories from fat | 30.15 Kcal | ||
% Daily Value* | |||
Total Fat | 3.35g | 17% | |
---|---|---|---|
Sodium | 0.06mg | 0% | |
Potassium | 3.33mg | 0% | |
Total Carbs | 7.66g | 9% | |
Sugars | 6.19g | 83% | |
Dietary Fiber | 1.17g | 16% | |
Protein | 1.14g | 8% | |
Vitamin C | 0.2mg | 1% | |
Iron | 8.9mg | 166% | |
Calcium | 23.2mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.