Calories in Generic Virginia ham

7638Calories

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Nutrition Facts Generic Virginia ham

Amount Per 16 lb
Calories 7637.89 Kcal (31978 kJ)
Calories from fat 1145.68 Kcal
% Daily Value*
Total Fat 127.3g 196%
Cholesterol 3182.46mg 1061%
Sodium 75105.96mg 3129%
Total Carbs 381.89g 127%
Sugars 381.89g 1528%
Protein 1145.68g 2291%
Iron 76.2mg 423%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

382%
of RDI* (7638 calories) 7256 g
  • Cal: 381.9 %
  • Fat: 195.8 %
  • Carb: 127.3 %
  • Prot: 2291.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (15.8%)
  • Protein (63.2%)
Generic Virginia ham Good and Bad Points
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