Pineapple Fritters Recipe

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Pineapple Fritters
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Ingredients:

Directions:

  1. Drain pineapple.
  2. Heat oil in large fry pan over medium-high heat until hot.
  3. Place the pancake mix in a shallow bowl.
  4. Coat both sides of pineapple slices, one at a time, with the dry pancake mix, shaking off excess.
  5. Fry pineapple slices in hot oil in batches without crowding, until golden brown, 1 1/2 to 2 minutes total.
  6. With a slotted spoon, remove to a double thickness of paper towels to drain.
  7. Transfer fritters to dessert plates and sift powdered sugar over top.
  8. Serve hot, topped with whip cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.06 Kcal (2022 kJ)
Calories from fat 312.9 Kcal
% Daily Value*
Total Fat 34.77g 53%
Cholesterol 0.52mg 0%
Sodium 446.11mg 19%
Potassium 405.3mg 9%
Total Carbs 39.81g 13%
Sugars 17.47g 70%
Dietary Fiber 0.86g 3%
Protein 4.15g 8%
Vitamin C 0.6mg 1%
Iron 1mg 6%
Calcium 101.6mg 10%
Amount Per 100 g
Calories 538.15 Kcal (2253 kJ)
Calories from fat 348.58 Kcal
% Daily Value*
Total Fat 38.73g 53%
Cholesterol 0.58mg 0%
Sodium 496.99mg 19%
Potassium 451.52mg 9%
Total Carbs 44.35g 13%
Sugars 19.46g 70%
Dietary Fiber 0.95g 3%
Protein 4.62g 8%
Vitamin C 0.7mg 1%
Iron 1.2mg 6%
Calcium 113.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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