Spicy Pineapple Fritters Recipe

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Spicy Pineapple Fritters
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Ingredients:

Directions:

  1. Blend first 9 ingredients in a blender and blend till smooth and well mixed.
  2. Place in a bowl and add pineapple chunks. Stir to coat.
  3. In a heavy pan heat a couple inches of oil. Oil will be ready when you drop a bit of batter in and it drops to bottom sizzles and rises to surface. At this point drop by spoonfuls and fry till browned taking a couple minutes. Remove and drain on paper towels.
  4. Season with salt and garnish chives.
  5. Good served hot, great room temperature and even better cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.45 Kcal (936 kJ)
Calories from fat 59.55 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 54.97mg 18%
Sodium 586.5mg 24%
Potassium 188.81mg 4%
Total Carbs 35.98g 12%
Sugars 9.53g 38%
Dietary Fiber 3.49g 14%
Protein 6.36g 13%
Vitamin C 6.2mg 10%
Iron 2mg 11%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 161.88 Kcal (678 kJ)
Calories from fat 43.14 Kcal
% Daily Value*
Total Fat 4.79g 10%
Cholesterol 39.82mg 18%
Sodium 424.9mg 24%
Potassium 136.79mg 4%
Total Carbs 26.06g 12%
Sugars 6.91g 38%
Dietary Fiber 2.53g 14%
Protein 4.61g 13%
Vitamin C 4.5mg 10%
Iron 1.4mg 11%
Calcium 86.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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