Pineapple Upside-down French Toast Recipe

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Pineapple Upside-down French Toast
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Ingredients:

Directions:

  1. Set oven to 400 degrees.
  2. Lightly grease a 13 x 9-inch baking dish.
  3. Set oven rack to middle position.
  4. In a saucepan, melt butter over medium-low heat; stir in the brown sugar until dissolved.
  5. Add in the drained crushed pineapple; stir well to incorporate.
  6. In a bowl, whisk together eggs, whole milk, half and half, reserved 1/4 cup pineapple juice, salt, cinnamon and vanilla.
  7. Lightly grease baking dish.
  8. Spread pineapple/brown sugar mixture evenly over bottom of dish.
  9. Dip the bread slices into milk/egg mixture, and arrange in one layer on top of pineapple mixture (use as much bread is need to cover the pinapple, more than 9 slices may be needed for this).
  10. Bake for 20-25 minutes, or until bread is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.99 Kcal (1583 kJ)
Calories from fat 152.99 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 130.32mg 43%
Sodium 502.72mg 21%
Potassium 257.27mg 5%
Total Carbs 44.91g 15%
Sugars 20.44g 82%
Dietary Fiber 5.51g 22%
Protein 12.31g 25%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 3.6mg 20%
Calcium 529.3mg 53%
Amount Per 100 g
Calories 191.91 Kcal (803 kJ)
Calories from fat 77.67 Kcal
% Daily Value*
Total Fat 8.63g 26%
Cholesterol 66.17mg 43%
Sodium 255.24mg 21%
Potassium 130.62mg 5%
Total Carbs 22.8g 15%
Sugars 10.38g 82%
Dietary Fiber 2.8g 22%
Protein 6.25g 25%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.8mg 20%
Calcium 268.7mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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