Directions:
- Place first 3 ingredients in a blender, and process until smooth and sugar dissolves. Combine pureed pineapple mixture, coconut milk, and cream of coconut in a bowl; stir with a whisk. Cover and refrigerate until thoroughly chilled.
- Pour mixture into the freezer can of an ice-cream freezer, and freeze according to the manufacturer's instructions. Spoon sorbet into a freezer-safe container; cover and freeze for 2 hours or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.48 Kcal (781 kJ) | ||
| Calories from fat | 80.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 14% | |
|---|---|---|---|
| Sodium | 36.6mg | 2% | |
| Potassium | 210.6mg | 4% | |
| Total Carbs | 27.6g | 9% | |
| Sugars | 25.23g | 101% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.54 Kcal (609 kJ) | ||
| Calories from fat | 62.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 14% | |
|---|---|---|---|
| Sodium | 28.57mg | 2% | |
| Potassium | 164.36mg | 4% | |
| Total Carbs | 21.54g | 9% | |
| Sugars | 19.69g | 101% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 1.14g | 3% | |
| Vitamin C | 4.8mg | 10% | |
| Iron | 0.4mg | 3% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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