Pineapple Dip Recipe

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Pineapple Dip
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients; mixing well.
  2. Chill for 2 hours before serving.
  3. Serve with a variety of crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.66 Kcal (103 kJ)
Calories from fat 17.35 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 6.24mg 2%
Sodium 251.15mg 10%
Potassium 26.32mg 1%
Total Carbs 1.49g 0%
Sugars 0.92g 4%
Dietary Fiber 0.23g 1%
Protein 0.47g 1%
Vitamin C 2.3mg 4%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 130.05 Kcal (544 kJ)
Calories from fat 91.49 Kcal
% Daily Value*
Total Fat 10.17g 3%
Cholesterol 32.89mg 2%
Sodium 1324.3mg 10%
Potassium 138.8mg 1%
Total Carbs 7.87g 0%
Sugars 4.87g 4%
Dietary Fiber 1.19g 1%
Protein 2.46g 1%
Vitamin C 12.1mg 4%
Calcium 43.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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