Pineapple Crab Dip Recipe

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Pineapple Crab Dip
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Ingredients:

Directions:

  1. BEAT THE MAYONNAISE AND CREAM CHEESE TOGETHER.FOLD IN THE OTHER INGREDIENTS.MIX WELL.SERVE LIGHTLY CHILLED.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.49 Kcal (1555 kJ)
Calories from fat 280.36 Kcal
% Daily Value*
Total Fat 31.15g 48%
Cholesterol 91.53mg 31%
Sodium 507.36mg 21%
Potassium 83.86mg 2%
Total Carbs 6.81g 2%
Sugars 4.97g 20%
Dietary Fiber 0.24g 1%
Protein 16.42g 33%
Vitamin C 7.2mg 12%
Iron 30.2mg 168%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 210.3 Kcal (880 kJ)
Calories from fat 158.71 Kcal
% Daily Value*
Total Fat 17.63g 48%
Cholesterol 51.82mg 31%
Sodium 287.21mg 21%
Potassium 47.47mg 2%
Total Carbs 3.86g 2%
Sugars 2.81g 20%
Dietary Fiber 0.14g 1%
Protein 9.29g 33%
Vitamin C 4.1mg 12%
Iron 17.1mg 168%
Calcium 40.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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