Pineapple Coleslaw Recipe

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Pineapple Coleslaw
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Ingredients:

  • 4 cups finely chopped cabbage
  • 1 cup finely chopped red cabbage
  • 1/4 cup shaved carrot
  • 3/4 cup mayonnaise
  • 3/4 cup crushed pineapple , from a c a n
  • 1/4 cup juice , from pineapple can
  • 1 tbsp celery seed
  • 2 tbsp sugar
  • 1/2 tsp salt
  • 1 tsp pepper

Directions:

  1. Mix all ingredients together. Let it sit covered in the fridge overnight.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.1 Kcal (1009 kJ)
Calories from fat 188.32 Kcal
% Daily Value*
Total Fat 20.92g 32%
Cholesterol 11.55mg 4%
Sodium 396.07mg 17%
Potassium 223.79mg 5%
Total Carbs 13.37g 4%
Sugars 9.32g 37%
Dietary Fiber 2.74g 11%
Protein 1.55g 3%
Vitamin C 36.4mg 61%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 165.13 Kcal (691 kJ)
Calories from fat 128.98 Kcal
% Daily Value*
Total Fat 14.33g 32%
Cholesterol 7.91mg 4%
Sodium 271.27mg 17%
Potassium 153.27mg 5%
Total Carbs 9.16g 4%
Sugars 6.38g 37%
Dietary Fiber 1.88g 11%
Protein 1.06g 3%
Vitamin C 24.9mg 61%
Iron 0.5mg 4%
Calcium 42mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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