Pineapple Coleslaw Recipe

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Pineapple Coleslaw
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Ingredients:

  • 2 1/2 cups finely shredded cabbage
  • 1 tsp salt
  • 3 tbsp mayonnaise
  • 1/4 cup milk
  • 1 (4 oz) can crushed pineapple
  • paprika , to taste

Directions:

  1. Sprinkle salt over cabbage.
  2. Combine mayo and milk; pour over cabbage.
  3. Drain pineapple and fold into mixture.
  4. Toss with fork to blend and chill.
  5. Before serving, sprinkle paprika over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.78 Kcal (380 kJ)
Calories from fat 69.86 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 4.65mg 2%
Sodium 661.47mg 28%
Potassium 109.24mg 2%
Total Carbs 4.63g 2%
Sugars 3.28g 13%
Dietary Fiber 1.38g 6%
Protein 1.07g 2%
Vitamin C 16.8mg 28%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 116.38 Kcal (487 kJ)
Calories from fat 89.57 Kcal
% Daily Value*
Total Fat 9.95g 12%
Cholesterol 5.97mg 2%
Sodium 848.04mg 28%
Potassium 140.05mg 2%
Total Carbs 5.93g 2%
Sugars 4.2g 13%
Dietary Fiber 1.77g 6%
Protein 1.37g 2%
Vitamin C 21.6mg 28%
Calcium 49.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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