Countryside Chicken Bake Recipe

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Ingredients:

Serving

1 cup uncooked long-grain rice
1 cup sliced celery
3/4 cup chopped onion
2 tbsp butter or 2 tbsp margarine, melted
2 tsp dried parsley flakes
1/2 tsp salt
1/4 tsp pepper
6 skinless chicken breast halves (i use bone-in )
1 (10 3/4 oz) can cream of mushroom soup, undiluted
2/3 cup mayonnaise or 2/3 cup salad dressing
1/4 cup milk
1 (16 oz) can baby carrots, drained
paprika

Directions:

Prepare rice according to package directions.
Mix together the rice and next 6 ingredients; spoon into a lightly greased 13x9 inch baking dish.
Top with chicken breast halves.
In a small bowl, add the soup, mayo, and milk; stir to combine.
Spoon mixture over chicken breasts.
Bake, uncovered, at 350° for 45 minutes.
Take out of the oven, add carrots, and sprinkle with paprika.
Bake 15 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	580.79 Kcal (2432 kJ)
Calories from fat	274.6 Kcal
		% Daily Value*
Total Fat	30.51g	47%
Cholesterol	159.94mg	53%
Sodium	1170.41mg	49%
Potassium	849.23mg	18%
Total Carbs	27.66g	9%
Sugars	2.7g	11%
Dietary Fiber	2.23g	9%
Protein	50.78g	102%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	164.35 Kcal (688 kJ)
Calories from fat	77.71 Kcal
		% Daily Value*
Total Fat	8.63g	47%
Cholesterol	45.26mg	53%
Sodium	331.2mg	49%
Potassium	240.31mg	18%
Total Carbs	7.83g	9%
Sugars	0.76g	11%
Dietary Fiber	0.63g	9%
Protein	14.37g	102%
Vitamin C	0.6mg	4%
Iron	0.1mg	2%
Calcium	13.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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