Pineapple-Citrus Juice Recipe

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Pineapple-Citrus Juice
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Ingredients:

Directions:

  1. In a blender blend half the grapefruit juice, half the orange juice, and half the pineapple until the mixture is smooth and transfer the mixture to a large pitcher. Blend the remaining juices and pineapple in the same manner, transfer the mixture to the pitcher, and chill it, covered, overnight. Stir the juice before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.28 Kcal (499 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.45mg 0%
Potassium 392.26mg 8%
Total Carbs 29.18g 10%
Sugars 18.87g 75%
Dietary Fiber 0.91g 4%
Protein 2.45g 5%
Vitamin C 76.2mg 127%
Calcium 30mg 3%
Amount Per 100 g
Calories 48.65 Kcal (204 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 159.99mg 8%
Total Carbs 11.9g 10%
Sugars 7.7g 75%
Dietary Fiber 0.37g 4%
Protein 1g 5%
Vitamin C 31.1mg 127%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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