Directions:
- Place the pineapple juice, apricot juice, ginger beer, soda water and lime juice in a large mixing jug and stir to combine. Pour into a serving jug and add the ice and lime slices. Serve immediately.
- NB/Leftover punch can be frozen in a shallow tray to make a granita or slushie. Freeze until just set, then run a fork through the mixture to separate the ice crystals.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.81 Kcal (464 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 37.2mg | 2% | |
| Potassium | 159.39mg | 3% | |
| Total Carbs | 28.14g | 9% | |
| Sugars | 22.51g | 90% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.33 Kcal (198 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.89mg | 2% | |
| Potassium | 68.08mg | 3% | |
| Total Carbs | 12.02g | 9% | |
| Sugars | 9.61g | 90% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 0.35g | 2% | |
| Vitamin C | 11.7mg | 46% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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