Directions:
- Put the coco lopez, ice, and pineapple juice into a blender. Blend for 30 seconds (or until your blender breaks up most of the ice). Then add the pineapple chunks and blend for another 10 seconds. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.08 Kcal (193 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.46mg | 0% | |
| Potassium | 53.67mg | 1% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 10.08g | 40% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 3.9mg | 6% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 64.32 Kcal (269 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.62mg | 0% | |
| Potassium | 74.92mg | 1% | |
| Total Carbs | 16.68g | 4% | |
| Sugars | 14.07g | 40% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 5.4mg | 6% | |
| Calcium | 9.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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