Pineapple and Cheddar Cheese Casserole Recipe

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Pineapple and Cheddar Cheese Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl combine flour and sugar, then add 6 tablespoons of reserved pineapple juice.
  3. Add butter, cheese and pineapple. Mix until combined.
  4. Pour into 13x9 casserole dish.
  5. Bake 20 minutes at 350.
  6. Top with crackers.
  7. Reduce heat to 250 degrees and bake an additional 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.07 Kcal (1909 kJ)
Calories from fat 283.08 Kcal
% Daily Value*
Total Fat 31.45g 48%
Cholesterol 81.2mg 27%
Sodium 552.24mg 23%
Potassium 51.03mg 1%
Total Carbs 33.51g 11%
Sugars 16.54g 66%
Dietary Fiber 1.34g 5%
Protein 12.07g 24%
Vitamin C 0.9mg 1%
Vitamin A 1mg 33%
Iron 1.1mg 6%
Calcium 315.3mg 32%
Amount Per 100 g
Calories 309.48 Kcal (1296 kJ)
Calories from fat 192.09 Kcal
% Daily Value*
Total Fat 21.34g 48%
Cholesterol 55.1mg 27%
Sodium 374.74mg 23%
Potassium 34.63mg 1%
Total Carbs 22.74g 11%
Sugars 11.22g 66%
Dietary Fiber 0.91g 5%
Protein 8.19g 24%
Vitamin C 0.6mg 1%
Vitamin A 0.7mg 33%
Iron 0.8mg 6%
Calcium 213.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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