Pineapple Squares Recipe

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Pineapple Squares
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Ingredients
11
Count
Nutrition
510
Calories
Total time
40
Minutes
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Ingredients:

  • 1- large can crushed pineapple
  • 3/4 - cup sugar
  • 3 - cups flour
  • 5- tbsp minute tapicoa
  • 2- tbsp butter
  • 2- sticks of butter / or margarine
  • 1- tsp salt
  • 1- tsp vanilla
  • 1- tbsp sugar
  • 1/2- cup milk

Directions:

  1. Bring pineapple, sugar and tapicoca to a boil........
  2. Cook until thickened........
  3. Remove from heat.........add 2 tablespoons butter
  4. Cool completely.........
  5. Mix flour and 2 sticks butter / margarine as for a pie................
  6. Beat egg yolks, salt, vanilla, sugar and milk
  7. Pour into flour........mix..........
  8. Divide dough in half...........grease pan
  9. Roll out 10 1/2 x 15 ( jelly roll) pan ( cookie sheet)
  10. Spread dough in pan
  11. And then add filling on top
  12. Roll out remaining dough and put over filling
  13. Brush with egg white........
  14. Sprinkle with 2 tablespoons sugar and ground nuts over the top
  15. Bake at 350 degrees f. for 40 minutes...........
  16. Cool and cut into squares
  17. Serves 10-14
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.15 Kcal (2136 kJ)
Calories from fat 267.25 Kcal
% Daily Value*
Total Fat 29.69g 46%
Cholesterol 45.78mg 15%
Sodium 1165.14mg 49%
Potassium 97.77mg 2%
Total Carbs 52.5g 18%
Sugars 8.86g 35%
Dietary Fiber 4.16g 17%
Protein 8.77g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 430.84 Kcal (1804 kJ)
Calories from fat 225.7 Kcal
% Daily Value*
Total Fat 25.08g 46%
Cholesterol 38.67mg 15%
Sodium 984mg 49%
Potassium 82.57mg 2%
Total Carbs 44.34g 18%
Sugars 7.48g 35%
Dietary Fiber 3.52g 17%
Protein 7.41g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 7%
Iron 2mg 13%
Calcium 108.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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