Baked Pineapple Casserole Recipe

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Baked Pineapple Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine sugar and flour in medium sized mixing bowl.
  3. Add melted butter and pineapple juice.
  4. Add cheddar cheese and drained pineapple chunks.
  5. Pour into 8 x 8 square dish or pan.
  6. Sprinkle with Ritz crumbs on top.
  7. Bake for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.66 Kcal (857 kJ)
Calories from fat 133.54 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 40.11mg 13%
Sodium 222.63mg 9%
Potassium 54.58mg 1%
Total Carbs 13.02g 4%
Sugars 7.86g 31%
Dietary Fiber 0.72g 3%
Protein 5.59g 11%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 155.1mg 16%
Amount Per 100 g
Calories 338.21 Kcal (1416 kJ)
Calories from fat 220.69 Kcal
% Daily Value*
Total Fat 24.52g 23%
Cholesterol 66.28mg 13%
Sodium 367.91mg 9%
Potassium 90.2mg 1%
Total Carbs 21.52g 4%
Sugars 12.99g 31%
Dietary Fiber 1.18g 3%
Protein 9.24g 11%
Vitamin C 2.9mg 3%
Vitamin A 0.2mg 3%
Iron 0.8mg 3%
Calcium 256.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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