Pine Nut Dessert Recipe

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Pine Nut Dessert
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Ingredients:

Directions:

  1. Mix syrup and cream and pour over pine nuts. Serve cold. It's that easy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.52 Kcal (249 kJ)
Calories from fat 37.15 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 0.93mg 0%
Sodium 1.98mg 0%
Potassium 36.86mg 1%
Total Carbs 5.37g 2%
Sugars 4.22g 17%
Dietary Fiber 0.23g 1%
Protein 0.86g 2%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 455.37 Kcal (1907 kJ)
Calories from fat 284.2 Kcal
% Daily Value*
Total Fat 31.58g 6%
Cholesterol 7.12mg 0%
Sodium 15.16mg 0%
Potassium 281.97mg 1%
Total Carbs 41.07g 2%
Sugars 32.27g 17%
Dietary Fiber 1.72g 1%
Protein 6.6g 2%
Vitamin C 0.6mg 0%
Iron 2.6mg 2%
Calcium 52.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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