Directions:
- Position the oven rack in the middle position; preheat oven to 325°; butter or spray six 4-ounce ramekins.
- In a medium saucepan over med-low heat, warm the half-and-half and 1/2 cup of maple syrup just until steam begins to rise.
- In a bowl, whisk the eggs until slightly thickened; add in the salt and rum.
- Slowly pour the hot syrup mixture into the eggs, whisking constantly.
- Set the ramekins in a large baking pan lined with a dish towel.
- Set the pan on the oven rack and ladle the maple custard mixture into the ramekins.
- Carefully add enough hot water to come halfway up the sides of the ramekins.
- Bake 25-30 minutes, until barely set.
- Carefully remove the pan from the oven and remove the ramekins from the water bath with a dish towel.
- Refrigerate immediately, covering the ramekins with plastic wrap after slightly, at least 2 hours or even overnight.
- Just before serving, garnish each custard with a dollop of whipped cream and walnut halves and drizzle with a teaspoon of the remaining maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.35 Kcal (1132 kJ) | ||
| Calories from fat | 127.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 22% | |
|---|---|---|---|
| Cholesterol | 185.77mg | 62% | |
| Sodium | 113.65mg | 5% | |
| Potassium | 165.71mg | 4% | |
| Total Carbs | 26.42g | 9% | |
| Sugars | 19.97g | 80% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 175.37 Kcal (734 kJ) | ||
| Calories from fat | 82.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 22% | |
|---|---|---|---|
| Cholesterol | 120.51mg | 62% | |
| Sodium | 73.72mg | 5% | |
| Potassium | 107.5mg | 4% | |
| Total Carbs | 17.14g | 9% | |
| Sugars | 12.95g | 80% | |
| Protein | 5.13g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 5% | |
| Calcium | 82.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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