Pina De Nada Recipe

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Pina De Nada
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Ingredients:

Directions:

  1. In a blender, combine all ingredients, except the garnishes.
  2. Blend until thick and slushy.
  3. Divide the mixture between 2 large wine goblets.
  4. To garnish, sprinkle toasted coconut over the top and add a pineapple wedge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.45 Kcal (437 kJ)
Calories from fat 30.39 Kcal
% Daily Value*
Total Fat 3.38g 5%
Sodium 9.43mg 0%
Potassium 118.31mg 3%
Total Carbs 19.04g 6%
Sugars 16.14g 65%
Dietary Fiber 0.76g 3%
Protein 0.81g 2%
Vitamin C 5.1mg 8%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 77.88 Kcal (326 kJ)
Calories from fat 22.66 Kcal
% Daily Value*
Total Fat 2.52g 5%
Sodium 7.03mg 0%
Potassium 88.21mg 3%
Total Carbs 14.2g 6%
Sugars 12.04g 65%
Dietary Fiber 0.57g 3%
Protein 0.6g 2%
Vitamin C 3.8mg 8%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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