Pina Colada II Recipe

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4 (1 Vote)
Pina Colada II
Pina Colada II
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Ingredients:

Directions:

  1. Place all ingredients in blender container and blend on high speed until foamy, about 30 seconds.
  2. Garnish with fruit, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.1 Kcal (557 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 8.07mg 0%
Potassium 50.04mg 1%
Total Carbs 12.05g 4%
Sugars 11.34g 45%
Dietary Fiber 0.28g 1%
Protein 0.43g 1%
Vitamin C 2.6mg 4%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 101.74 Kcal (426 kJ)
Calories from fat 15.6 Kcal
% Daily Value*
Total Fat 1.73g 3%
Sodium 6.17mg 0%
Potassium 38.25mg 1%
Total Carbs 9.21g 4%
Sugars 8.67g 45%
Dietary Fiber 0.22g 1%
Protein 0.33g 1%
Vitamin C 2mg 4%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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