Pilipit (Glazed Rice Flour Twists) Recipe

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Pilipit (Glazed Rice Flour Twists)
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Ingredients:

Directions:

  1. To make the dough: Mix in mochiko rice and coconut flakes.
  2. Add water little by little until you can form the dough into small balls.
  3. Dust the board with rice flour to prevent the dough from sticking.
  4. Pull each ball to form an 8 inch cylinder dough.
  5. Twist the dough into a number 8. Or like a pretzel.
  6. To make the caramel syrup:In the mean time while the dough is frying, melt the brown sugar in 1 cup of oil.
  7. Lower heat until it reaches the caramel syrup stage.
  8. Dip each dough twist to coat with the syrup.
  9. Serve hot and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5375.6 Kcal (22507 kJ)
Calories from fat 4145.76 Kcal
% Daily Value*
Total Fat 460.64g 709%
Sodium 97.12mg 4%
Potassium 577.57mg 12%
Total Carbs 321.7g 107%
Sugars 213.4g 854%
Dietary Fiber 7.4g 30%
Protein 9.41g 19%
Iron 3.7mg 21%
Calcium 205.2mg 21%
Amount Per 100 g
Calories 445.59 Kcal (1866 kJ)
Calories from fat 343.65 Kcal
% Daily Value*
Total Fat 38.18g 709%
Sodium 8.05mg 4%
Potassium 47.88mg 12%
Total Carbs 26.67g 107%
Sugars 17.69g 854%
Dietary Fiber 0.61g 30%
Protein 0.78g 19%
Iron 0.3mg 21%
Calcium 17mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.1
    Points
  • 154
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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