Canadian Banana - Coffee Cake Recipe

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Canadian Banana - Coffee Cake
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Ingredients:

Directions:

  1. Preheat the oven to 350F. Grease a 4 pan with baking spray and set aside.
  2. Combine flour, oats, baking soda and baking powder in a small bowl.
  3. Separately, mash the banana with the brown sugar, oil, water and vanilla.
  4. Gently stir the banana mixture into the dry ingredients and fold in the pecans and chocolate pieces.
  5. Bake for 20 minutes and cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.3 Kcal (579 kJ)
Calories from fat 73.63 Kcal
% Daily Value*
Total Fat 8.18g 13%
Sodium 205.72mg 9%
Potassium 84.82mg 2%
Total Carbs 15.13g 5%
Sugars 5.91g 24%
Dietary Fiber 1.3g 5%
Protein 1.59g 3%
Iron 0.7mg 4%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 395.69 Kcal (1657 kJ)
Calories from fat 210.65 Kcal
% Daily Value*
Total Fat 23.41g 13%
Sodium 588.58mg 9%
Potassium 242.68mg 2%
Total Carbs 43.27g 5%
Sugars 16.91g 24%
Dietary Fiber 3.72g 5%
Protein 4.54g 3%
Vitamin C 0.1mg 0%
Iron 2mg 4%
Calcium 107.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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