Directions:
- Preheat oven to 350°. In a large bowl, combine beets, onion and potato. In a small bowl, mix remaining ingredients; pour over vegetables and toss to coat. Transfer to a greased 1-1/2-qt. baking dish.
- Bake, covered, 45 minutes, stirring occasionally. Uncover; bake 15-25 minutes longer or until vegetables are tender. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.63 Kcal (459 kJ) | ||
| Calories from fat | 47.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Sodium | 209.16mg | 9% | |
| Potassium | 303.85mg | 6% | |
| Total Carbs | 14.91g | 5% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.08 Kcal (406 kJ) | ||
| Calories from fat | 41.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 8% | |
|---|---|---|---|
| Sodium | 185.22mg | 9% | |
| Potassium | 269.07mg | 6% | |
| Total Carbs | 13.2g | 5% | |
| Sugars | 8.37g | 38% | |
| Dietary Fiber | 2.5g | 11% | |
| Protein | 1.63g | 4% | |
| Vitamin C | 4.2mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 21.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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