Twisted Sister’s Eye Candy Trail Mix Recipe

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Twisted Sister’s Eye Candy Trail Mix
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  1. Combine all ingredients. Store in airtight containers in a freezer till ready to use.
  2. NOTES: I needed an average of 3 cups trail mix for 5 bottled gifts, so I picked 10 items X 11/2 cups = 15 cups. For the limes, I sliced thinly, candied them using a recipe Neta here at RZ found for me at another site & then cut them in sml pieces. I wanted to use red cinnamon candies for the red colour & tasty flavour, but I can only get them in the US. I’d never eaten the cereal I used till I came to Iceland, but it’s a crunchy, sweet, cinnamon coated wafer type cereal I like. Any cereal favourite can be used if it’s “sturdy” enough to hold up in the mix (like Chex does). There are really no rules for this except have fun!
  3. PIC NOTE: Altho not the season now, I posted a pic to show the prototype .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2637.37 Kcal (11042 kJ)
Calories from fat 1025.26 Kcal
% Daily Value*
Total Fat 113.92g 175%
Cholesterol 54.22mg 18%
Sodium 2833.13mg 118%
Potassium 2825.96mg 60%
Total Carbs 376.35g 125%
Sugars 131.58g 526%
Dietary Fiber 26.66g 107%
Protein 67.89g 136%
Vitamin C 263.9mg 440%
Iron 60.1mg 334%
Calcium 3211.9mg 321%
Amount Per 100 g
Calories 327.54 Kcal (1371 kJ)
Calories from fat 127.33 Kcal
% Daily Value*
Total Fat 14.15g 175%
Cholesterol 6.73mg 18%
Sodium 351.85mg 118%
Potassium 350.96mg 60%
Total Carbs 46.74g 125%
Sugars 16.34g 526%
Dietary Fiber 3.31g 107%
Protein 8.43g 136%
Vitamin C 32.8mg 440%
Iron 7.5mg 334%
Calcium 398.9mg 321%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.4
  • 74

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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