8 Layer Mexican Dip Recipe

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8 Layer Mexican Dip
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Ingredients:

Directions:

  1. Layer platter in above order leaving a little of each layer showing underneath.
  2. Sprinkle with extra tomatoes, olives and onions around platter if desired.
  3. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.66 Kcal (509 kJ)
Calories from fat 87.43 Kcal
% Daily Value*
Total Fat 9.71g 15%
Cholesterol 25.54mg 9%
Sodium 370.61mg 15%
Potassium 100.22mg 2%
Total Carbs 2.72g 1%
Sugars 0.77g 3%
Dietary Fiber 0.62g 2%
Protein 6.32g 13%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 191.1mg 19%
Amount Per 100 g
Calories 197.57 Kcal (827 kJ)
Calories from fat 141.97 Kcal
% Daily Value*
Total Fat 15.77g 15%
Cholesterol 41.47mg 9%
Sodium 601.82mg 15%
Potassium 162.74mg 2%
Total Carbs 4.42g 1%
Sugars 1.25g 3%
Dietary Fiber 1.01g 2%
Protein 10.26g 13%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 5%
Iron 0.1mg 0%
Calcium 310.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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