Directions:
- Pre-heat oven to 350°F.
- Grease and flour lightly one 13x9-inch pan.
- Place all ingredients for cake in mixer bowl and beat with electric mixer until well combined( about 2 minutes).
- Bake at 350°F for 25-30 minutes( until toothpick inserted in center of cake comes out clean).
- Allow cake to completely cool in pan.
- Drain crushed pineapple and reserve juice.
- In separate bowl combine crushed pineapple and dry pudding mix.
- Fold in whipped topping until well blended.
- Poke holes in cooled cake.
- Pour 3/4 cup of reserved pineapple juice over cake.
- Spread frosting over cake.
- Refrigerate for at least 2 hours.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.37 Kcal (500 kJ) | ||
| Calories from fat | 102.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 51.96mg | 2% | |
| Potassium | 21.1mg | 0% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 421.72 Kcal (1766 kJ) | ||
| Calories from fat | 363.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.42g | 18% | |
|---|---|---|---|
| Cholesterol | 144.56mg | 14% | |
| Sodium | 183.57mg | 2% | |
| Potassium | 74.53mg | 0% | |
| Total Carbs | 13.1g | 1% | |
| Sugars | 7.26g | 8% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 5.49g | 3% | |
| Vitamin C | 2.7mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 33.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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