Directions:
- Put the chicken breasts in a baking dish.
- Rub the chicken with the olive oil, add three quarters of the pico de gallo and the juice from 2 limes.
- Evenly sprinkle the cumin, salt and pepper over the chicken.
- Bake at 350 degrees 35-40 minutes or until done.
- Remove the chicken from the oven (you might want to drain it a little) and place 1 or 2 slices of Monterey Jack Cheese over each chicken breast.
- Put the chicken back in the oven for 3-4 minutes to melt the cheese.
- When the chicken is done, garnish with the remaining pico de gallo and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.38 Kcal (1923 kJ) | ||
| Calories from fat | 209.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.24g | 36% | |
|---|---|---|---|
| Cholesterol | 176.62mg | 59% | |
| Sodium | 1163.29mg | 48% | |
| Potassium | 738.4mg | 16% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 58.51g | 117% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 337.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 128.4 Kcal (538 kJ) | ||
| Calories from fat | 58.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 36% | |
|---|---|---|---|
| Cholesterol | 49.36mg | 59% | |
| Sodium | 325.13mg | 48% | |
| Potassium | 206.38mg | 16% | |
| Total Carbs | 2.37g | 3% | |
| Sugars | 0.78g | 11% | |
| Dietary Fiber | 0.41g | 6% | |
| Protein | 16.35g | 117% | |
| Vitamin C | 3.9mg | 23% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.1mg | 3% | |
| Calcium | 94.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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