Amount Per 1 Serving
Calories	587.99 Kcal (2462 kJ)
Calories from fat	261.28 Kcal
		% Daily Value*
Total Fat	29.03g	45%
Cholesterol	164.96mg	55%
Sodium	776.72mg	32%
Potassium	511.57mg	11%
Total Carbs	30.71g	10%
Sugars	3.68g	15%
Dietary Fiber	2.39g	10%
Protein	48.63g	97%
Vitamin C	0.9mg	2%
Iron	4.6mg	25%
Calcium	507.2mg	51%

Amount Per 100 g
Calories	250.41 Kcal (1048 kJ)
Calories from fat	111.27 Kcal
		% Daily Value*
Total Fat	12.36g	45%
Cholesterol	70.25mg	55%
Sodium	330.78mg	32%
Potassium	217.86mg	11%
Total Carbs	13.08g	10%
Sugars	1.57g	15%
Dietary Fiber	1.02g	10%
Protein	20.71g	97%
Vitamin C	0.4mg	2%
Iron	2mg	25%
Calcium	216mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

our favorite italian beef

Beef roast (sirloin tip preferred) and 5 more..
Roast Beef Sandwich

Mayonnaise (i use hellman''s), Horseradish and 6 more..
Awesome Turkey Sandwich

Whole wheat bread, toasted (optional), Mayonnaise and 8 more..
Bacon & Tomato Sandwich

Whole wheat bread, Bacon , crisp, Tomato, Mayonnaise
Chicken Sandwich

Whole wheat bread, Chicken breast, Lite mayonnaise, Tomato and 1 more..
Sandwich, Jims Chicken

Whole wheat bread, Chicken breast, Tomato, Mayonnaise and 1 more..
$Tex Mex BLT$

Tex Mex BLT

Mayonnaise, Chili powder, Fresh jalapeno, chopped, Pepper and 6 more..
Avocado Sandwich

Whole wheat bread, Mayonnaise and 7 more..
Lunch Meat Sandwich Menu (Lite-Bleu)

Light whole wheat bread, toasted, Leaves romaine lettuce and 8 more..
Turkey Bacon Melt

Mayonnaise, Adobo sauce , from chipotle chile peppers in and 7 more..
Bacon, Tomato Avocado Sandwich

Whole wheat bread, toasted, Mayonnaise, Butter and 3 more..
Country Ham Sandwiches

Mayonnaise, Sour cream, Garlic powder, Whole wheat bread and 4 more..
Pesto-Dijon Egg Salad Sandwiches

Mayonnaise, Chopped celery, Chopped red onion and 9 more..
Philly Cheesesteak Sandwiches

Roast beef, Onion, Kaiser rolls, Mayonnaise, Garlic and 2 more..