Bacon & Tomato Sandwich Recipe

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Bacon & Tomato Sandwich
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Ingredients:

  • 2 strips bacon , crisp
  • 2 slices tomato
  • 1 tbsp mayonnaise

Directions:

  1. Spread the mayonnaise on the bread
  2. Add the bacon and tomato
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.68 Kcal (2067 kJ)
Calories from fat 310.41 Kcal
% Daily Value*
Total Fat 34.49g 53%
Cholesterol 42.76mg 14%
Sodium 762.07mg 32%
Potassium 347.18mg 7%
Total Carbs 31.28g 10%
Sugars 5.38g 22%
Dietary Fiber 2.86g 11%
Protein 13.76g 28%
Vitamin C 7.6mg 13%
Iron 2.3mg 13%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 271.55 Kcal (1137 kJ)
Calories from fat 170.74 Kcal
% Daily Value*
Total Fat 18.97g 53%
Cholesterol 23.52mg 14%
Sodium 419.18mg 32%
Potassium 190.97mg 7%
Total Carbs 17.2g 10%
Sugars 2.96g 22%
Dietary Fiber 1.57g 11%
Protein 7.57g 28%
Vitamin C 4.2mg 13%
Iron 1.3mg 13%
Calcium 49.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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