Directions:
- Put roast in crockpot, season lightly with salt, pepper, and garlic powder.
- Add seasoning mixes, beer, and both peppers w/juices.
- If there is no liquid covering entire roast, add enough to just cover top of the roast.
- Cook in crockpot, on low, for a minimum of 8 hours.
- Remove roast from crockpot, allow to cool to touch.
- pick meat, seperate and remove the fat, the roast should just fall apart into pieces.
- Put meat back into crockpot, cook an additional 6-8 hours.
- I usually cook this the first 8 hours the day before i want to serve this, then the additional cooking is done the day i want to serve it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.66 Kcal (689 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 62.73mg | 21% | |
| Sodium | 117.84mg | 5% | |
| Potassium | 276.03mg | 6% | |
| Total Carbs | 2.54g | 1% | |
| Protein | 20.41g | 41% | |
| Iron | 1.5mg | 8% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.97 Kcal (494 kJ) | ||
| Calories from fat | 38.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 9% | |
|---|---|---|---|
| Cholesterol | 44.94mg | 21% | |
| Sodium | 84.42mg | 5% | |
| Potassium | 197.75mg | 6% | |
| Total Carbs | 1.82g | 1% | |
| Protein | 14.62g | 41% | |
| Iron | 1.1mg | 8% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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