Directions:
- Cook and drain macaroni, saving 1 cup pasta water. Cool macaroni. Rinse in cold water to cool and drain well.
- In large bowl, combine yogurt, mayonnaise, onion and seasonings. Add macaroni, toss to coat. Add celery, peas, cucumber and cheese. Mix well. Cover. Chill at least 2 hours or overnight. Pasta has a tendency to absorb a lot of liquid as it sits, so if the salad appears dry, add some of the pasta water to hydrate again.
- Stir gently before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.33 Kcal (1232 kJ) | ||
| Calories from fat | 154.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 26% | |
|---|---|---|---|
| Cholesterol | 27.08mg | 9% | |
| Sodium | 238.47mg | 10% | |
| Potassium | 214.22mg | 5% | |
| Total Carbs | 24.88g | 8% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 175.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 217.66 Kcal (911 kJ) | ||
| Calories from fat | 114.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 26% | |
|---|---|---|---|
| Cholesterol | 20.03mg | 9% | |
| Sodium | 176.36mg | 10% | |
| Potassium | 158.42mg | 5% | |
| Total Carbs | 18.4g | 8% | |
| Sugars | 3.06g | 17% | |
| Dietary Fiber | 1.59g | 9% | |
| Protein | 7.22g | 20% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 1mg | 7% | |
| Calcium | 129.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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