Poor Man's Potato Salad Recipe

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Poor Man's Potato Salad
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Ingredients:

Directions:

  1. In a medium bowl, combine potatoes and egg; set aside. In another bowl, combine mayonnaise, onion, mustard, parsley, salt and pepper; stir into potato mixture. Chill. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.8 Kcal (820 kJ)
Calories from fat 165.62 Kcal
% Daily Value*
Total Fat 18.4g 28%
Cholesterol 101.94mg 34%
Sodium 776.55mg 32%
Potassium 108.84mg 2%
Total Carbs 3.91g 1%
Sugars 1.11g 4%
Dietary Fiber 0.55g 2%
Protein 4.03g 8%
Vitamin C 4.6mg 8%
Iron 0.6mg 3%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 257.43 Kcal (1078 kJ)
Calories from fat 217.75 Kcal
% Daily Value*
Total Fat 24.19g 28%
Cholesterol 134.03mg 34%
Sodium 1020.93mg 32%
Potassium 143.09mg 2%
Total Carbs 5.14g 1%
Sugars 1.46g 4%
Dietary Fiber 0.72g 2%
Protein 5.29g 8%
Vitamin C 6mg 8%
Iron 0.8mg 3%
Calcium 30.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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