Taquitos Casserole Recipe

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Taquitos Casserole
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Ingredients:

Directions:

  1. Preheat oven 450 degrees.
  2. Bake taquitos according to package directions.
  3. Reduce heat to 400 degrees; spray 11x7-inch baking dish with nonstick cooking spray.
  4. In a medium bowl, combine soups and tomatoes with green chilies; set aside.
  5. In prepared baking dish, layer half of the taquitos and half of the soup mixture; repeat layers once.
  6. Bake at 400 degrees for 20 minutes; sprinkle with cheese and bake for 5 minutes longer or until cheese melts.
  7. Remove from oven, and top with diced tomatoes and olives.
  8. Garnish with chopped cilantro (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.05 Kcal (210 kJ)
Calories from fat 23.35 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 13.3mg 4%
Sodium 113.88mg 5%
Potassium 161.39mg 3%
Total Carbs 2.74g 1%
Sugars 1.48g 6%
Dietary Fiber 0.6g 2%
Protein 4.32g 9%
Vitamin C 5.9mg 10%
Iron 0.4mg 2%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 66.69 Kcal (279 kJ)
Calories from fat 31.12 Kcal
% Daily Value*
Total Fat 3.46g 4%
Cholesterol 17.72mg 4%
Sodium 151.74mg 5%
Potassium 215.04mg 3%
Total Carbs 3.65g 1%
Sugars 1.97g 6%
Dietary Fiber 0.8g 2%
Protein 5.76g 9%
Vitamin C 7.9mg 10%
Vitamin A 0.1mg 2%
Iron 0.6mg 2%
Calcium 47.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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