Pickled Pears Recipe

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Pickled Pears
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Ingredients:

Directions:

  1. Combine all ingredients except pear in a small saucepan. Add 1/2 cup water and bring to a boil. Reduce heat to medium-low and simmer for 5 minutes to meld flavors. Remove from heat and let sit until warm.
  2. Place pear cubes in a 12-ounce jar with a tight-sealing lid. Add warm pickling liquid. Let cool at room temperature for 30 minutes. Cover and chill. DO AHEAD: Can be made 1 week ahead. Keep chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.72 Kcal (1138 kJ)
Calories from fat 24.44 Kcal
% Daily Value*
Total Fat 2.72g 4%
Cholesterol 2.12mg 1%
Sodium 2121.92mg 88%
Potassium 302.19mg 6%
Total Carbs 59.8g 20%
Sugars 31.22g 125%
Dietary Fiber 7.13g 29%
Protein 0.19g 0%
Vitamin C 9.6mg 16%
Iron 0.1mg 0%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 55.37 Kcal (232 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 4%
Cholesterol 0.43mg 1%
Sodium 432.41mg 88%
Potassium 61.58mg 6%
Total Carbs 12.19g 20%
Sugars 6.36g 125%
Dietary Fiber 1.45g 29%
Protein 0.04g 0%
Vitamin C 2mg 16%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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