Directions:
- Soak pears in water& fruit fresh/lemon juice to keep from browning.
- Tie pickling spice, ginger and cloves in a spice bag.
- Prepare liquid-combine spice bag, sugar, water, vinegar and lemon slices in a large stainless or enamel pot.
- Bring to a boil, cover and boil for 5 min.
- Add enough pears to create a single layer in liquid and poach for 7 min-drain with slotted spoon and place in a large bowl.
- Repeat until all pears are poached.
- Pour the liquid over poached pears, cover and let stand 18-24 hours in a cool spot.
- Remove pears and discard spice bag and lemons.
- Bring liquid to a boil.
- Pack pears into clean, hot jars.
- Pour boiling liquid to cover leaving 1/2 inch head space.
- Remove bubbles and seal.
- Process in a boiling water bath for 15 minutes at altitudes up to 1000 feet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.61 Kcal (1970 kJ) | ||
| Calories from fat | 2.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 15.48mg | 1% | |
| Potassium | 536.52mg | 11% | |
| Total Carbs | 119.24g | 40% | |
| Sugars | 94.84g | 379% | |
| Dietary Fiber | 13.83g | 55% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 64.68 Kcal (271 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 2.13mg | 1% | |
| Potassium | 73.74mg | 11% | |
| Total Carbs | 16.39g | 40% | |
| Sugars | 13.04g | 379% | |
| Dietary Fiber | 1.9g | 55% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 2.9mg | 35% | |
| Calcium | 8.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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