Pickled Okra-Ham Rolls Recipe

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Pickled Okra-Ham Rolls
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Ingredients:

  • 1 (16-oz.) jar pickled okra
  • 1 (8-oz.) container whipped cream cheese with chives
  • 1/2 lb thinly sliced virginia ham

Directions:

  1. Drain pickled okra, and pat dry with paper towels.
  2. Spread about 3 Tbsp. whipped cream cheese on 1 side of each ham slice, leaving a 1/4-inch border on all sides. Trim ends off pickled okra. Place 2 okra, end to end, across one short side of each ham slice; roll up, jelly-roll fashion. Cover and chill ham rolls at least 4 hours or up to 24 hours. Slice each ham roll into 1-inch pieces before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.4 Kcal (1442 kJ)
Calories from fat 127.57 Kcal
% Daily Value*
Total Fat 14.17g 22%
Cholesterol 130.96mg 44%
Sodium 2439.85mg 102%
Potassium 123.89mg 3%
Total Carbs 14.46g 5%
Sugars 12.47g 50%
Dietary Fiber 0.85g 3%
Protein 38.55g 77%
Vitamin C 6.5mg 11%
Iron 2.6mg 14%
Calcium 51mg 5%
Amount Per 100 g
Calories 121.5 Kcal (509 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 22%
Cholesterol 46.2mg 44%
Sodium 860.77mg 102%
Potassium 43.71mg 3%
Total Carbs 5.1g 5%
Sugars 4.4g 50%
Dietary Fiber 0.3g 3%
Protein 13.6g 77%
Vitamin C 2.3mg 11%
Iron 0.9mg 14%
Calcium 18mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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