Ham & Okra rollups Recipe

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Ham & Okra rollups
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Ingredients:

Directions:

  1. Bring cream cheese to room temperature or soften in microwave.
  2. Spread thin layer over 1 side of ham slice.
  3. Cut each end off okra slice.
  4. Lay okra slice over cream cheese at 1 end of ham slice.
  5. Roll up and refrigerate until firm enough to slice.
  6. Slice into 1/4 swirls.
  7. Lay flat on serving platter.
  8. Cover with plastic wrap and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.77 Kcal (1180 kJ)
Calories from fat 208.89 Kcal
% Daily Value*
Total Fat 23.21g 36%
Cholesterol 123.86mg 41%
Sodium 433.54mg 18%
Potassium 139.68mg 3%
Total Carbs 10.34g 3%
Sugars 1.73g 7%
Dietary Fiber 0.09g 0%
Protein 8.11g 16%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 295.29 Kcal (1236 kJ)
Calories from fat 218.92 Kcal
% Daily Value*
Total Fat 24.32g 36%
Cholesterol 129.81mg 41%
Sodium 454.35mg 18%
Potassium 146.38mg 3%
Total Carbs 10.84g 3%
Sugars 1.81g 7%
Dietary Fiber 0.09g 0%
Protein 8.5g 16%
Vitamin C 1.5mg 2%
Iron 0.8mg 4%
Calcium 116.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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