Pickled Maui Onions Recipe

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Pickled Maui Onions
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Ingredients
6
Count
Nutrition
42
Calories
Total time
20
Minutes
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Ingredients:

  • 1 large maui onion
  • 1 cup water
  • 1 cup vinegar
  • 2 tbsp sugar
  • 1 tsp salt

Directions:

  1. Mix Water, Vinegar, Sugar and Salt in a sauce pan.
  2. Bring to a boil until the dry goods dissolve.
  3. While the solution is coming to a boil, cut onion in half.
  4. Cut each half in half.
  5. Cut each quarter into 2 or 3 pieces.
  6. Seed and cut Jalapeño into strips.
  7. Alternately layer Onions and Jalapeños in a 1 QT pickling jar.
  8. Add solution and seal tightly.
  9. Let stand for 24 hours.
  10. Refrigerate for 2-3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.29 Kcal (177 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 585.43mg 24%
Potassium 64.82mg 1%
Total Carbs 7.62g 3%
Sugars 5.56g 22%
Dietary Fiber 0.86g 3%
Protein 0.41g 1%
Vitamin C 6.8mg 11%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 25.59 Kcal (107 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 354.27mg 24%
Potassium 39.23mg 1%
Total Carbs 4.61g 3%
Sugars 3.36g 22%
Dietary Fiber 0.52g 3%
Protein 0.25g 1%
Vitamin C 4.1mg 11%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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