Piadina - Italian Flat Bread for Everything! Recipe

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Piadina - Italian Flat Bread for Everything!
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Ingredients:

Directions:

  1. In a large bowl place all dry ingredients, mix well. Make a well and add oil and water. Slowly incorporate the flour into the liquid until it forms a dough. If you need to add more water, add a tablespoon at a time until the dough is easy to handle.
  2. Knead for a short time until dough is smooth. Cut into 4 or 5 pieces. Roll out thin to about an 8 circle (the thinner the better).
  3. Heat a large skillet on a high flame, when hot reduce heat, brush with oil and place flat bread in skillet, prick bread with a fork. Turn over brush with more oil and cook other side. The bread will cook quickly, when done remove and repeat steps with rest of bread.
  4. Very good to eat with sauteed greens such as escarole. This recipe makes about four or five 8 to 10 Piadinas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.28 Kcal (2777 kJ)
Calories from fat 246.25 Kcal
% Daily Value*
Total Fat 27.36g 42%
Cholesterol 0.95mg 0%
Sodium 2511.44mg 105%
Potassium 475.95mg 10%
Total Carbs 93g 31%
Sugars 1.43g 6%
Dietary Fiber 10.51g 42%
Protein 12.35g 25%
Vitamin C 0.7mg 1%
Iron 6.3mg 35%
Calcium 414.6mg 41%
Amount Per 100 g
Calories 327.85 Kcal (1373 kJ)
Calories from fat 121.72 Kcal
% Daily Value*
Total Fat 13.52g 42%
Cholesterol 0.47mg 0%
Sodium 1241.38mg 105%
Potassium 235.26mg 10%
Total Carbs 45.97g 31%
Sugars 0.7g 6%
Dietary Fiber 5.19g 42%
Protein 6.1g 25%
Vitamin C 0.4mg 1%
Iron 3.1mg 35%
Calcium 204.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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