Phyllo Wrapped Crab And Brie Recipe

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Phyllo Wrapped Crab And Brie
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Ingredients:

  • 1/2 lb crabmeat
  • 1 tbsp butter
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • tabasco to taste (optional)
  • 1/2 lb brie , cut into thin slices
  • 15 sheets phyllo (1/2 lb)

Directions:

  1. Melt butter; add red pepper and sauté until tender. Add the crab, heat through and season with salt, pepper Old Bay and Tabasco. Spread slices of Brie over crab. Keep over low heat without stirring until Brie softens enough to be stirred without breaking lumps of crab. Set aside and allow mixture to cool.
  2. Preheat oven to 375 degrees F.
  3. Remove 5 sheets of phyllo and cut in half lengthwise. For each packet, lay out 1 strip phyllo with the short end toward you, and brush with butter. Place about 1 1/2 teaspoons filling in corner of strip. Fold over to make a triangle shape and roll triangle over triangle till you reach the end and brush with butter. Repeat until all ingredients are used. Bake 20 to 25 minutes until crisp and golden. The triangles can be made ahead and frozen before baking.
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.67 Kcal (941 kJ)
Calories from fat 162.68 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 47.44mg 16%
Sodium 207.35mg 9%
Potassium 39.1mg 1%
Total Carbs 8.28g 3%
Sugars 0.05g 0%
Dietary Fiber 0.34g 1%
Protein 7.29g 15%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 376.43 Kcal (1576 kJ)
Calories from fat 272.57 Kcal
% Daily Value*
Total Fat 30.29g 28%
Cholesterol 79.48mg 16%
Sodium 347.41mg 9%
Potassium 65.52mg 1%
Total Carbs 13.87g 3%
Sugars 0.09g 0%
Dietary Fiber 0.58g 1%
Protein 12.21g 15%
Vitamin C 3mg 3%
Iron 1mg 3%
Calcium 50.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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