Directions:
- In a heavy 10-12 inch skillet, melt the butter and olive oil over med. heat.
- When the foam begins to subside, add the potatoes.
- Turning them frequently with a metal spatula, cook for 15 minutes or until they are tender and golden brown.
- Season with salt and a few grindings of black pepper, then transfer to a heated bowl or platter and serve at once, sprinkled with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.78 Kcal (1322 kJ) | ||
| Calories from fat | 172.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.14g | 29% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 385.92mg | 16% | |
| Potassium | 580.99mg | 12% | |
| Total Carbs | 34.07g | 11% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 1.8mg | 10% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.69 Kcal (685 kJ) | ||
| Calories from fat | 89.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 29% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 8% | |
| Sodium | 200.05mg | 16% | |
| Potassium | 301.17mg | 12% | |
| Total Carbs | 17.66g | 11% | |
| Sugars | 3.53g | 27% | |
| Dietary Fiber | 2.66g | 21% | |
| Protein | 1.83g | 7% | |
| Vitamin C | 2.4mg | 8% | |
| Vitamin A | 0.9mg | 60% | |
| Iron | 0.9mg | 10% | |
| Calcium | 28.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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