Phillips Crab House Crab Imperial Recipe

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  Phillips Crab House    Crab Imperial
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Ingredients:

Directions:

  1. In a large bowl, mix all ingredients, except crab meat.
  2. Add crab meat and turn lightly so as not to break up the lumps.
  3. Put in a buttered 2 quart casserole or fill 8 buttered individual baking dishes (shells) and top with cracer crumbs.
  4. Cover with melted butter. Sprinkle with paprika.
  5. Bake at 350°F for 15-20 minutes until bubbly and brown.
  6. Note: If desired, top with grated cheese last 5 minutes of baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.58 Kcal (1099 kJ)
Calories from fat 149.4 Kcal
% Daily Value*
Total Fat 16.6g 26%
Cholesterol 56.72mg 19%
Sodium 103.11mg 4%
Potassium 43.28mg 1%
Total Carbs 2.22g 1%
Sugars 0.54g 2%
Dietary Fiber 0.07g 0%
Protein 24.29g 49%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 179.01 Kcal (749 kJ)
Calories from fat 101.85 Kcal
% Daily Value*
Total Fat 11.32g 26%
Cholesterol 38.66mg 19%
Sodium 70.29mg 4%
Potassium 29.5mg 1%
Total Carbs 1.51g 1%
Sugars 0.37g 2%
Dietary Fiber 0.05g 0%
Protein 16.56g 49%
Vitamin C 1.7mg 4%
Iron 0.3mg 3%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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