Amount Per 1 Serving
Calories	350.05 Kcal (1466 kJ)
Calories from fat	113.78 Kcal
		% Daily Value*
Total Fat	12.64g	19%
Cholesterol	109.15mg	36%
Sodium	218.04mg	9%
Potassium	651.02mg	14%
Total Carbs	16.99g	6%
Sugars	7.09g	28%
Dietary Fiber	1.54g	6%
Protein	38.76g	78%
Vitamin C	15.4mg	26%
Vitamin A	0.7mg	23%
Iron	2.2mg	12%
Calcium	60.5mg	6%

Amount Per 100 g
Calories	128.66 Kcal (539 kJ)
Calories from fat	41.82 Kcal
		% Daily Value*
Total Fat	4.65g	19%
Cholesterol	40.12mg	36%
Sodium	80.14mg	9%
Potassium	239.28mg	14%
Total Carbs	6.24g	6%
Sugars	2.61g	28%
Dietary Fiber	0.57g	6%
Protein	14.25g	78%
Vitamin C	5.7mg	26%
Vitamin A	0.3mg	23%
Iron	0.8mg	12%
Calcium	22.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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