Pesto Minestrone with Tortellini Recipe

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Pesto Minestrone with Tortellini
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Ingredients:

Directions:

  1. Heat olive oil in a large Dutch oven over medium-high heat. Add onion, and sauté 4 minutes or until tender. Add water and next 7 ingredients (water through broth), and bring to boil. Cover, reduce heat, and simmer 5 minutes or until zucchini is tender.
  2. Stir in pesto and tortellini; cover and simmer 6 minutes or until thoroughly heated and pasta is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.01 Kcal (435 kJ)
Calories from fat 23.56 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 0.72mg 0%
Sodium 80.59mg 3%
Potassium 601.28mg 13%
Total Carbs 17.17g 6%
Sugars 1.4g 6%
Dietary Fiber 4.79g 19%
Protein 5.49g 11%
Vitamin C 37.7mg 63%
Iron 1.8mg 10%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 35.84 Kcal (150 kJ)
Calories from fat 8.12 Kcal
% Daily Value*
Total Fat 0.9g 4%
Cholesterol 0.25mg 0%
Sodium 27.77mg 3%
Potassium 207.22mg 13%
Total Carbs 5.92g 6%
Sugars 0.48g 6%
Dietary Fiber 1.65g 19%
Protein 1.89g 11%
Vitamin C 13mg 63%
Iron 0.6mg 10%
Calcium 21.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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