Pesto Chicken Pita Recipe

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Pesto Chicken Pita
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Ingredients:

  • 4 oz , pesto
  • 4 tbsp dill dip
  • 1 medium cucumber
  • 2 oz , sprouts

Directions:

  1. Cook the two chicken breasts on the grill until done, then slice into thin strips. (Dicing also will work)
  2. Add chicken and as much pesto as desired into a covered container and then shake until chicken is fully coated.
  3. Cut the whole pitas in half, and fill each with sliced cucumber, feta cheese, sprouts and dill dip.
  4. Add the chicken to the pitas and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.83 Kcal (1841 kJ)
Calories from fat 273.06 Kcal
% Daily Value*
Total Fat 30.34g 47%
Cholesterol 37.91mg 13%
Sodium 729.93mg 30%
Potassium 229.11mg 5%
Total Carbs 28.74g 10%
Sugars 3.23g 13%
Dietary Fiber 2.17g 9%
Protein 13.42g 27%
Vitamin C 2.7mg 5%
Vitamin A 0.9mg 28%
Iron 58.2mg 324%
Calcium 285.1mg 29%
Amount Per 100 g
Calories 253.62 Kcal (1062 kJ)
Calories from fat 157.45 Kcal
% Daily Value*
Total Fat 17.49g 47%
Cholesterol 21.86mg 13%
Sodium 420.89mg 30%
Potassium 132.11mg 5%
Total Carbs 16.57g 10%
Sugars 1.86g 13%
Dietary Fiber 1.25g 9%
Protein 7.74g 27%
Vitamin C 1.6mg 5%
Vitamin A 0.5mg 28%
Iron 33.6mg 324%
Calcium 164.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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