Spicy Pesto Chicken Recipe

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Spicy Pesto Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix the mozzarella cheese, pesto sauce and mustard until well blended; set aside.
  3. Place chicken in 13x9-inch baking dish.
  4. Spread mustard mixture evenly over chicken; top with parmesan cheese.
  5. BAKE 30 minutes or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.52 Kcal (1530 kJ)
Calories from fat 148.01 Kcal
% Daily Value*
Total Fat 16.45g 25%
Cholesterol 150.02mg 50%
Sodium 1179.63mg 49%
Potassium 729.2mg 16%
Total Carbs 1.95g 1%
Sugars 0.42g 2%
Dietary Fiber 0.9g 4%
Protein 54.64g 109%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 236.2mg 24%
Amount Per 100 g
Calories 131.29 Kcal (550 kJ)
Calories from fat 53.16 Kcal
% Daily Value*
Total Fat 5.91g 25%
Cholesterol 53.89mg 50%
Sodium 423.7mg 49%
Potassium 261.92mg 16%
Total Carbs 0.7g 1%
Sugars 0.15g 2%
Dietary Fiber 0.32g 4%
Protein 19.63g 109%
Vitamin C 0.4mg 2%
Iron 0.1mg 2%
Calcium 84.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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