Directions:
- Place romaine lettuce, cilantro, green onions, mayonnaise, jalapeno peppers, garlic, salt, and black pepper into a blender; blend until smooth, about 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.95 Kcal (213 kJ) | ||
| Calories from fat | 37.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 1% | |
| Sodium | 41.02mg | 2% | |
| Potassium | 173.99mg | 4% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 65.9 Kcal (276 kJ) | ||
| Calories from fat | 48.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 6% | |
|---|---|---|---|
| Cholesterol | 2.99mg | 1% | |
| Sodium | 53.06mg | 2% | |
| Potassium | 225.05mg | 4% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 1.49g | 5% | |
| Dietary Fiber | 1.9g | 6% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 8.7mg | 11% | |
| Iron | 0.9mg | 4% | |
| Calcium | 32.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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